Hemp seed for babies:

Are you also finding healthy snacks for your baby that they love and are also not over-processed? Luckily hemp seeds are healthy and safe for toddlers and babies. It is not only safe, but they are shelled and ready for snacking. Start feeding solid food to your babies from the age of 6 months. But it is recommended that you wait until your baby turn 1; however, providing hemp seed baby milk as a drink in place of breast milk is good.

Can Babies Eat Hemp Seeds as Food? 

Hemp seeds are rich in protein, omega fatty acids, and antioxidants for babies. You can give hemp seed for babies food starting from the age of 7 to 8 months. You can also sprinkle the hemp seed on their food or mix it with smoothies or purees. 

Are Hemp Seeds Good for Babies? 

Yes, hemp seeds and hemp oil are unique ingredients that add nutritional value to your baby’s diet and help with another ever-present challenge: constipation. Nutritionally, hemp seeds nutrition is best for babies and gives the complete protein it means it includes all amino acids required for your baby’s health.

The hemp seeds come from the Cannabis Sativa plant but don’t include THC or CBD. But the FDA analyzes best hemp seeds for babies and determines that they are safe for babies, toddlers, pregnant, and nursing women. 

How Much Hemp Seed Should You Provide to Your Baby? 

The recommended serving quantity of hemp seed for infants and babies is only one tablespoon (about 57 calories). However, the kids should not eat less than the recommended quantity. Additionally, the consumption of hemp seeds also depends on your baby’s personal recommended nutritional needs. 

Remember the daily recommended values in your mind and decide the exact serving quantity of hemp seeds for babies. Toddlers require between 1000 to 1400 calories per day. 

Benefits of Hemp Seed

The most significant benefits of hemp seed for babies and toddlers are heart, brain, and digestive benefits. These nutrients of hemp seed from HempInIndia help in the baby’s growth and development.

  • Heart Health

It reduces the risk of heart disease because it contains a considerable quantity of the amino acid arginine. Hemp seeds are rich in protein with all essentials that the body requires. Arginine creates nitric oxide which makes blood vessels relax and it reduces blood pressure. Although amino acids work and create healthy blood rotation and omega fatty acids help support healthy cholesterol levels. 

  • Immune Health 

For kids to build, a robust immune system is essential. You can see that kids are sick every next day, and you can try everything to keep them healthy. The essential fatty acids are present that help their immune system robust. But preventing cold requires vitamins like zinc, B6, and B12. But with the right combination of vitamins helps prevent colds and gives you a healthy immune response.

  • Brain Health

Omega fatty acids play a vital role in child brain development. In the first year, the kids’ brain is doubled in size and grows to about 80% of the adult size at three. Early brain development is vital for lifelong health. For brain development, nutrients are essential like protein, zinc, iron, and omega fatty acid, and foliate. All of these nutrients are found in hemp hearts and prepare the ultimate brain food. 

Can Infant Eat Hemp seeds?

Yes, the infant can eat hemp seed. Just sprinkle the hemp seed in their protein powder or soft food like yogurt and greasy foods like mango, pineapple, and avocado that help grip them easily. Hemp seed oil for babies can also blend with mashed potatoes and cereals.  


So it assures you that hemp seed is beneficial for toddlers and it is sage for everyone. The vitamins of hemp seed fuel the health benefits and help your little one grow more robust and extensive. 

By Jaspreet Singh

Jaspreet Singh is the CEO & Founder of Hemp in India. With Hemp in India, he has taken an initiative to Educate-Cultivate-Elevate the significance of the magical plant ‘Hemp’. Driven with the aim to save mother Earth, he is on a mission to redefine the future of Indian agriculture & create a pathway for sustainable living with the power of wonder crop Hemp.
He is actively involved in educating the benefits of industrial hemp to society and assisting farmers in discovering the best practices of cultivating hemp.

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